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Begin your morning along with a cereal. Include fresh juicy berries with your cereal may serve as the tasty pleasure. You could do with oatmeal and raisins, and a glass of fresh juice or yogurt mixed with fresh blueberries.
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Don't fry! Steam, grill, broil, poach, barbecue, braise; there is often a world of cooking all around that renders (no pun intended) food just as, if not more, delicious than cooking. Once you get via the frying habit, you will begin to taste meal truck instead within the fat; it is a beautiful task.
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