The Atkins Diet is the grand daddy of rapid weight loss diets. It's based on severely limiting carbohydrates. Carbs are processed by our bodies to become sugar or glucose previously blood download. Glucose is used by the body for energy and has to be released by insulin. Generally if the carbs consumed for day time aren't enough, the body transforms fat it has stored back into glucose for energy. Employing basis belonging to the Atkin's Diet. Severely limit carbohydrates in the daily diet and the body has to fall back on its fat storage for your energy.
Atkins diet is considering the research claiming that carbs host the ability to increase blood sugar, which consequently triggers insulin production. That insulin gets directly to blood sugar into cellular structure of entire body thus preventing the burning of stored fats.
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% Daily Value: Total Fat 7g 11% Saturated fats 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 170 mg 7% Total Carbohydrate 34 g 11% Fiber content 3 g 12% Sugars 14 g Protein 3g There again these figures are for one PASTRY. Essential fat for the whole box would be 88% Saturated fat, and so on.
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