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Here are two sample menus: Menu 1 Breakfast: A slice of wheat-germ bread. A poached ovum. Grapefruit juice. Coffee or teas. Lunch: Greek salad. A slice of wheat-germ a loaf of bread. Two plums. The mid-afternoon snack is within the car of skim-milk yogurt including a glass of grape juice. Supper: Lamb stew with ingredients.
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