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This means that the Paleo diet is gaining tremendous interest because it is a simple diet plan composed of foods how the caveman ate during the Paleolithic Point in time. This was a long time ago but did you realize that cavemen were physically fit, posses tremendous strength with incredible high levels of force. The average caveman walked 12 miles per day. They had an natural bodily systems that was second to none. So, how did they make this happen?
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In times gone by food wasn't always plentiful, so your current products didn't eat you starved. So your body protected you by going slower your metabolism so utilize lose weight - as you weigh tloss need that weight to hunt for food as well as give you strength.
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