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If you ordering milk shake inquire if you can replace the ice cream with low fat yogurt of sherbet. Order a fruit based smoothies also. Watch for additional ingredients like peanut butter that add calories and added sweets. If you're ordering coffee, look for skim dairy milk. If you're ordering dessert stick the selections of rice pudding, sherbet along with other puddings may fewer meals. If you must have dessert eat only half, find out two forks or bring home half. An individual eating some fresh fruit salad as part of your dessert, on a healthy change of pace. Fruit can be sweet tasting for certain substitute for the sweet the teeth.
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