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Dr Oz Defies Diet Sabotage By Swapping Deceptive Diet Foods For Slimming Treats

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As far as i am sure concerned, Atkins diet doesn't make any distinction between fats. Therefore have lard, butter and a lot more. They are not going to affect system or excess fat.

Menu 2 Breakfast: Vehicle of helping. Soy milk. A glass of grapefruit juices. Coffee or green tea leaf. Lunch: Raw vegetable greens. Sauteed tofu with vegetables. Two plums. The mid-afternoon snack is some kinds of cheese and an apple. Supper: Spinach salad. Salmon grilled with lemon. Asparagus. Red wine (optional).

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Some experts also claim that you should eat foods in the particular delivery. They believe that it's best consume protein sources - like meat, fish, and soy - first, followed by low-GI carbohydrates and then fats.

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