Make the almond sauce by placing the oil into a fry afvallen zonder dieet pan. Fry onion and garlic on low heat for 5 minutes or until slightly browned. Add almond butter, coconut cream and soy sauce, stir constantly until thickened. Remove from heat and stir in a desired volume of chilli flakes. Leave to cool slightly and remove excess essential. Place chicken, rocket, carrot and capsicum in a mixing bowl and combine well. To serve, place rocket salad on a plate with egg quarters and spoon almond sauce on top.
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Go when using the grain. It's easy to find whole grain cereals and breads nowadays, so make the most of getting this done. Try to substitute brown rice, quinoa, couscous, barley and other grains on the spot of potatoes or french-fried potatoes.
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