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Whatever fat happens by the 3-day, 10-pound diet is going to be due to your extremely low number of calories you're eating, too as water loss (although how you're supposed drop water while eating salted tuna and hot dogs, no anybody can say).
Add in eating and exercising in a few time frames and might boost your metabolism rates even steeper. This makes weight easy and fast, better of all although it makes it a forthcoming certainty.
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