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The caveman was a hunter and gatherer and ate only foods had been natural to this environment. The caveman had no farming skills so growing grains and massive crops then adding preservatives to prolong the life of the food was dirty. The caveman ate equal amounts of proteins, carbohydrates and saturated fats.
Chicken or beef stir fry utilizing bell peppers, asparagus and mushrooms. Add spinach for ones sandwiches instead of lettuce and won't forget the fruit. You mix your fruits and yogurt for their sweet and sound good night's doze.
